Immune Boosting Smoothie
The HU family wanted to bring you something delicious & useful. This smoothie recipe is simple & can be enjoyed by the whole family. The best part, it promotes a healthy immune system which is so important!
1 cup Frozen Spinach
1 cup Frozen Pineapple
1 small piece of fresh Ginger (peeled)
½ Tbsp of fresh Lemon juice
¾ cup Almond Milk
1 Tbsp Manuka Honey (optional)
½ cup Ice
Blend. Pour. Enjoy!
Spinach is packed with tons of vitamins & minerals, a high dose of Vitamin C & A to help boost immunity.
Ginger has tons of immune-boosting antioxidants, is an anti-inflammatory food & supports a healthy gut.
Lemon is known for its high dose of Vitamin C, which has both antiviral & antibacterial properties.
Manuka honey also has both antiviral as well as antibacterial properties & is great to use around cold, flu, & allergy season.
We encourage you to continue to have fun in your kitchen whipping up some delicious new meal options & using whole foods to nourish the body.